Finding Zen

About

Finding Zen is a website that explores Zen teachings and practices. It is about understanding the mind and body connection and the role of Zen in attaining holistic wellbeing. It is about finding inspirations from the simple things to create a life of purpose and fulfillment. It also takes a look into Buddhism and the lessons that can be learned from it. On this site you will find resources, inspirations, retreat destinations, and ideas that may help in the journey to Zen.